duros low carb chips

faithgirl140
on 3/9/09 7:00 am, edited 3/9/09 7:58 am
Hi guys I just discovered these new chips that you make in the microwave. They have 8.5 carbs for 12 chips.
You buy them in the mexican produce dept in the grocery store. They are delicious!!!
They look like wagon wheels. Put 8 on a paper towel and cook them about 35 seconds. They puff up be careful not to burn them. Spray them with pam and sprinkle seasoned salt or cinnomon and splenda. You gota try them they are so good. You can put any seasoning on them. I dipped them in spinich dip.

Spinich Dip
Knorr vegtable soup mix dry
3 green onions
1 can of water chesnuts
half a bag of raw spinich
1 8 oz Helmans mayo
1 large carton of light sour cream
chop veggies and mix together refridgerate

This is to die for and low carb
    
CherylR
on 3/9/09 9:14 am - Blue Springs, MO
I love the Knorr Veggetable dip. Have you ever tried substituting the sour cream for greek yogurt? I love that and it lowers the fat and raises the protein. I also use light mayo. Less fat and calories but only adds 1 carb. Next I am going to experiement with less mayo and more yogurt.
Cheryl
Life begins at the end of your comfort zone.
SW--235  Low Weight--145  Goal Weight135
Regain of 20 pounds--Getting Back on track

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